Hi, I’m Em, the founder and counsellor at Milos Counselling. I created this space to offer a calm, respectful, and supportive environment where people can explore their thoughts and experiences without judgement.

Before moving into counselling, I worked in education, supporting young people through both their learning and personal development. This experience has shaped the way I connect with others — with patience, understanding, and a strong focus on creating safe and supportive environments.

The heart of my work is empowerment and mindfulness — supporting people to better understand themselves, strengthen their inner resources, and move forward with greater clarity and confidence.

The name Milos comes from my personal story and holds meaning for me around identity, growth, and connection — values that are reflected in the space I aim to create for others.

Why choose Milos Counselling?

You will be supported in a warm, respectful and non-judgemental space. I am genuinely committed to supporting your wellbeing and will work alongside you through challenges, growth and change at a pace that feels right for you.